Imposter Syndrome: How to Break the Cycle of Self-Doubt at Work

A live webinar from Thrive4Life

Ever feel as though everyone else knows what they’re doing – while you’re quietly questioning whether you’re good enough?

Imposter feelings can affect even the most capable professionals, particularly in fast-paced, high-performing workplaces. They can make us hold back in meetings, overprepare for presentations, avoid new opportunities or dismiss our successes as luck.

Join Cognitive Behavioural Psychotherapist Mirella Genziani for a science-backed lunchtime talk exploring what drives imposter feelings and why confidence doesn’t always match capability. Discover practical ways to break the cycle of self-doubt, quieten your inner critic and reclaim your confidence at work.

Webinar duration: About 30 minutes, plus time for questions and answers.

Your speaker is Mirella Genziani

Mirella Genziani is a BABCP Accredited Cognitive Behavioural Psychotherapist with over 10 years' experience supporting people with depression, anxiety disorders and work-related psychological difficulties across NHS and independent services.

She integrates Cognitive Behavioural Therapy (CBT) with Acceptance and Commitment Therapy (ACT) to help people develop psychological flexibility, overcome self-doubt and build meaningful, values-led lives.

Outside of work, Mirella is a keen cyclist and triathlete who believes wellbeing comes from living in line with our values, both inside and outside work.