Thrive4Life Health and Wellbeing Webinars

Join health and wellbeing specialist Ross Abbott and explore an issue that affects everyone at some stage, either personally or through someone close to them: mental health.

Join Professor Senthil Nathan, Consultant Urological Surgeon, for expert-led guidance on what men should be aware of, what symptoms should not be ignored, and when to seek medical advice.

Join Consultant Cardiologist Dr Sanjeev Bhattacharyya for expert insight into the importance of early action and practical steps people can take to better understand and protect their heart health.

Join Dr Simon Hodes from the Cleveland Clinic London and explores why knowing your key health numbers is so important for protecting long-term wellbeing.

In this recorded session, England's most capped men's rugby player, Ben Youngs, shares a personal conversation on resilience, pressure, health awareness, and why early action matters.

In this webinar talk, nutritionist Lissa Leader discusses simple, science-backed ways to support energy, focus, and mood - all without adding extra stress to your day!

Join Neurologist Dr Sofia Eriksson and Specialist Sleep Surgeon Mr Ryan Chin Taw Cheong for a clinical exploration of sleep.

In this webinar talk, vocal confidence specialist Judith Quin will share practical tools to help participants communicate with clarity, authority and ease.

This webinar session is valuable for HR professionals, managers and those responsible or interested in supporting staff through breast cancer treatment.

Join Dr Vanessa Waite as she shares insights on resilience, mentorship, and the power of giving and receiving support.

To mark Heart Health Month, consultant cardiologist Dr Roy Jogiya explains what heart disease is, why it’s so common, and why early action matters.

Make 2026 your year of change! Join Chartered Senior Psychologist Kate Busch to uncover the science of habits and learn simple, practical strategies to build routines that stick.

Join Lissa Leader, Registered Nutritionist (MBANT), to uncover how gut health, the microbiome, and smart nutrition choices can help to support your immune system and keep you feeling your best this winter.

This Movember, join mental health educator Ross Abbott as he explores the silence around men’s mental health and how we can all play a role in changing the conversation.

October marks Breast Cancer Awareness Month. Breast cancer is one of the most common cancers in the UK. Join Breast Cancer Surgeon Joanna Franks to help you recognise early warning signs and symptoms.

It’s never too late to start running… ultramarathons! Join Martin Anderson for an inspiring lunchtime talk as he shares the highs, lows, and unforgettable moments of completing his first ultramarathon at 50.

Struggling with headaches? Join osteopath Hollie Lindsay to discover simple strategies to manage headache pain.

Discover how intentional breathing can reduce stress levels, regulate your nervous system, and improve your mood all in just a few minutes.

Lunchtime Webinar with Registered Nutritionist Lissa Leader. Discover simple hydration strategies and energising nutrition tips.

Join Psychologist Kate Busch to discover how small daily habits can improve your memory, sharpen focus, and support long-term brain health.

Join consultant spine surgeon Mr Nick Beresford-Cleary for a live webinar & expert advice on protecting your spine and preventing discomfort.