Thrive4Life Health and Wellbeing Webinars

Expert-Led, Evidence-Based, Always Evolving

Monthly Webinars That Bring Workplace Health and Wellbeing to Your Employees—Wherever They Are Based

Our live online webinars bring world-class health and wellbeing expertise straight to your screen. Led by medical consultants, surgeons, corporate psychologists, nutritionists, and other health and wellbeing specialists, each session offers practical, actionable guidance to help employees thrive—whether they’re working from the office, home, or on the move.

We run engaging lunch-time live-streamed webinars covering a wide range of health and wellbeing topics:

Nutrition, sleep and recovery, men’s health, women’s health, heart health, mental health awareness, resilience and stress management, brain health & cognitive performance, work-life balance, science of happiness, financial wellbeing, boosting emotional intelligence at work, digital wellbeing and screen fatigue, power of your posture, time management and focus, diabetes, menopause and hormone health, neurodiversity.

THANK YOU TO OUR BREAST CANCER AWARENESS SPONSORS

A huge thank you to our sponsors, whose support made our City-wide breast cancer awareness campaign possible and helped us reach so many attendees. Your commitment to corporate health and wellbeing ensures events like this can educate, inspire, and empower our community.

Did you miss the talk "Be Breast & Chest Aware - Make Self-Checks a Lifesaving Habit"?
A recap and recording is now available:

View Event Recap & Recording

All Upcoming Webinars

19th November @ 1:00 pm - 1:30 pm

Webinar: Men’s Health Matters: What Really Counts – and When to Take Action

This Movember, join mental health educator Ross Abbott as he explores the silence around men’s mental health and how we can all play a role in changing the conversation.

11th December @ 1:00 pm - 1:30 pm

Webinar: Feed Your Immune Defences This Winter - Five Essential Nutrition Tips

Join Lissa Leader, Registered Nutritionist (MBANT), to uncover how gut health, the microbiome, and smart nutrition choices can help to support your immune system and keep you feeling your best this winter.

Ready to Boost Health and Wellbeing Across Your Workspace?

If you’re interested in subscribing to our monthly expert-led webinar talks package, follow the links below.

Health and Wellbeing Talk Package