Join consultant spine surgeon Mr Nick Beresford-Cleary for expert advice on protecting your spine and preventing discomfort. Whether you're at a desk or on the move, gain valuable insights to better understand your spinal health and remain pain-free and productive.
Webinar Talk: Join Chartered Senior Psychologist Kate Busch to discover how small daily habits can improve your memory, sharpen focus, and support long-term brain health.
In-Person Talk: Join Chartered Senior Psychologist Kate Busch to discover how small daily habits can improve your memory, sharpen focus, and support long-term brain health.
Join Registered Nutritionist Lissa Leader at this in-person talk to discover simple hydration strategies, energising nutrition tips, and practical ways to stay refreshed and productive in the summer heat.
Join Registered Nutritionist Lissa Leader at this live webinar to discover simple hydration strategies, energising nutrition tips, and practical ways to stay refreshed and productive in the summer heat.
Join breathwork expert Karen Farrell for this in-person talk and discover how intentional breathing can quickly reduce stress levels, regulate your nervous system, and improve your mood – all in just a few minutes.
Join this live webinar with breathwork expert Karen Farrell to discover how intentional breathing can quickly reduce stress levels, regulate your nervous system, and improve your mood – all in just a few minutes.
Struggling with headaches? Join osteopath Hollie Lindsay to discover simple strategies to reduce tension, manage pain, and prevent headaches from taking over your day.
Struggling with headaches? Join osteopath Hollie Lindsay for a live webinar and discover simple strategies to reduce tension, manage pain, and prevent headaches from taking over your day.
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