Thrive4Life Health and Wellbeing Webinars
Expert-Led, Evidence-Based, Always Evolving


Monthly Webinars That Bring Workplace Health and Wellbeing to Your Employees—Wherever They Are Based
Our live online webinars bring world-class health and wellbeing expertise straight to your screen. Led by medical consultants, surgeons, corporate psychologists, nutritionists, and other health and wellbeing specialists, each session offers practical, actionable guidance to help employees thrive—whether they’re working from the office, home, or on the move.
We run engaging lunch-time live-streamed webinars covering a wide range of health and wellbeing topics:
Nutrition, sleep and recovery, men’s health, women’s health, heart health, mental health awareness, resilience and stress management, brain health & cognitive performance, work-life balance, science of happiness, financial wellbeing, boosting emotional intelligence at work, digital wellbeing and screen fatigue, power of your posture, time management and focus, diabetes, menopause and hormone health, neurodiversity.
FEATURED EVENT - In Support of Breast Cancer Awareness Month
Proudly Sponsored By:
All Upcoming Webinars

25th September @ 1:00 pm - 1:30 pm
Webinar: 5km to 50km at 50
It’s never too late to start running… ultramarathons! Join Martin Anderson for an inspiring lunchtime talk as he shares the highs, lows, and unforgettable moments of completing his first ultramarathon at 50.
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16th October @ 1:00 pm - 1:45 pm
Webinar: Be Breast & Chest Aware - Make Self-Checks a Lifesaving Habit
October marks Breast Cancer Awareness Month. Breast cancer is one of the most common cancers in the UK, with 1 in 7 women expected to be diagnosed during their lifetime and around 1% of cases occurring in men. Join Breast Cancer Surgeon Joanna Franks to help you recognise early warning signs and symptoms.
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19th November @ 1:00 pm - 1:30 pm
Webinar: From Silence to Support - Changing the Face of Men’s Mental Health
This Movember, join mental health educator Ross Abbott as he explores the silence around men’s mental health and how we can all play a role in changing the conversation.
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Ready to Boost Health and Wellbeing Across Your Workspace?
If you’re interested in subscribing to our monthly expert-led webinar talks package, follow the links below.
