Ross Abbott

Ross Abbott is one of Thrive4Life’s lead facilitators in corporate mental health and wellbeing, with extensive experience supporting organisations across the Lloyd’s market and wider City. Known for his practical, engaging and candid approach, he works at the intersection of wellbeing strategy, mental health education and inclusive culture.

An experienced mental health and inclusion advocate, Ross brings both professional expertise and lived experience, drawing on his own mental health and neurodivergent diagnoses to help create safe, supportive spaces and make mental health education accessible, relevant and real.

Alongside his work with organisations, Ross volunteers as a Crisis Textline supporter with Shout, sits on the associate board of suicide prevention charity R;pple, and supports LooseHeadz. He is also a speaker, podcaster and facilitator, championing open conversations around mental health, neurodiversity and inclusion in everyday life.