A live webinar from Thrive4Life

Winter often brings with it more than just colder days – it’s also the season of sniffles, sore throats and stubborn colds. However, what you eat can make a real difference in how well your immune system handles the challenges.

Join Lissa Leader, Registered Nutritionist (MBANT), as she explores the vital connection between gut health and immunity, highlighting the key role the microbiome plays in supporting wellbeing. Discover which foods best support immune function, why vitamin D is especially important in the darker months, and simple, practical steps to help you stay well through the winter season.

Webinar duration: About 30 minutes, plus time for questions and answers.

Your speaker is Lissa Leader

Lissa Leader is a registered nutritionist (mBANT) and the founder of Nutrileader Ltd, where she offers personalised nutrition consultations, group programmes, and workplace wellbeing services. With a rich background in both UK and international media, Lissa has extensive experience in maintaining and promoting a healthy diet in demanding, fast-paced environments.

Dedicated to guiding individuals and organisations towards their health and wellbeing goals, she combines her passion for nutrition with her content development skills to empower people to achieve a balanced and thriving lifestyle.