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Thrive4Life

Events and webinars

Monthly lunchtime talks from medical consultants, psychologists, nutritionists and other specialists, in person at the Lloyd’s Building and online as webinars.

Coming up

Want every talk and webinar for your whole organisation? Our Talks & Champion Training Package gives all your employees access to the full programme.

Past events

Men's Health Revisited

Webinar

Men's Health Matters: Revisited

1:00 pm – 1:30 pm

With Ross Abbott

View details
Watch recording

Available until 13 Jan 2027

Hormones, Health and Harmony: Nutrition for Energy, Balance, and Wellbeing

Webinar

Hormones, Health and Harmony: Nutrition for Energy, Balance, and Wellbeing

1:00 pm – 1:30 pm

With Lissa Leader

View details
Watch recording

Available until 30 Dec 2026

Webinar

The Science of Sleep

1:00 pm – 1:30 pm

With Mr Ryan Chin Taw Cheong and Dr Sofia Eriksson

In-person talk

Beat the Afternoon Energy Slump

1:00 pm – 1:30 pm

With Lissa Leader

In-person talk

Own The Room - Learn How To Speak With Authority And Confidence

1:00 pm – 1:30 pm

With Judith Quin

Breast Cancer in the Workplace

Webinar

Breast Cancer in the Workplace - Supporting Employees and Colleagues

1:00 pm – 2:00 pm

With Bernie Trench and Jackie Wright

View details
Watch recording

Available until 1 Dec 2026

In-person talk

Say ‘No’ to Heart Disease

1:00 pm – 1:30 pm

With Professor Guy Lloyd

Webinar

Say ‘No’ to Heart Disease

1:00 pm – 1:30 pm

With Dr Roy Jogiya

Be Breast & Chest Aware

Webinar

Be Breast & Chest Aware - Make Self-Checks a Lifesaving Habit

1:00 pm – 1:45 pm

With Miss Joanna Franks

View details
Watch recording

Available until 1 Dec 2026

Webinar

5km to 50km at 50

1:00 pm – 1:30 pm

With Martin Anderson

In-person talk

5km to 50km at 50 - Surviving Your First Ultramarathon

1:00 pm – 1:30 pm

With Martin Anderson

In-person talk

Beat the Heat – Staying Hydrated and Energised this Summer

1:00 pm – 1:30 pm

With Lissa Leader

In-person talk

Boost Your Brain Power – Simple Habits for Peak Performance

1:00 pm – 1:30 pm

With Kate Busch