Thrive4Life’s In-House Talks, Workshops & Events
Driving a Positive Health and Wellbeing Culture In Your Workplace
A high-performing workforce begins with healthy, resilient employees. Thrive4Life’s expert-led in-house talks, workshops, and events deliver solutions to enhance workplace wellbeing, reduce stress, and boost productivity.
Available both in-person and online, these flexible sessions empower employees with practical takeaways, encouraging a proactive approach to health and wellbeing.
Why Choose Thrive4Life’s In-House Wellbeing Events?
- Expert-Led– An extensive network of experts including our team of medical health consultants, surgeons, corporate psychologists, health and wellbeing specialists.
- Actionable & Engaging – Employees gain practical takeaway they can apply immediately.
- Flexible Delivery – Available in-person or online to fit your organisation’s needs.
- Productivity & Performance Focused – Helps reduce absenteeism, enhance resilience, and sustain energy levels.
I'm reaching out to thank the Thrive4Life team, and particularly Ross, for delivering such a great in-house session on Resilience in the Face of Change. Ross’s willingness to be vulnerable and share his own struggles really made the message hit home. He was a great speaker with a warm and genuine energy, and we’re grateful to Thrive4Life for connecting us with him.
We had great attendance online and the recording of the session will now be made available via our hub and weekly newsletter so it will continue to gain traction and be accessed by more colleagues. All in all, a very successful session. Thank you again!
Course Organiser,
Chartered Insurance Institute
Talks (In-House or Streamed)
Popular topics include:
- nutrition, sleep and recovery
- men’s health, women’s health
- heart health, mental health awareness
- psychological safety at work
- resilience and stress management
- brain health & cognitive performance
- work-life balance, science of happiness
- financial wellbeing, boosting emotional intelligence at work
- digital wellbeing and screen fatigue
- power of your posture
- time management and focus, diabetes
- menopause and hormone health
- neurodiversity
alongside any specific topics you may require.
Events (In-House)
Seated massage, Know Your Numbers – Mini Health Check, Flexibility & Function Mini ‘MOT’.
Workshops
Popular topics include: Nutrition demonstrations, reducing stress through breath control, mindfulness, and power of posture – alongside any specific topics you may require.
Classes
Pilates, Meditation, Yoga, individual sessions and 6-week programs available.
Take the First Step Towards a Healthier, More Productive Workforce
Call us at 020 8972 9675
Email us at [email protected]