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Lifestyle
59 articles
Work-Life Balance Series, Part 1: The Challenges and The Benefits
It's a Friday evening, and Julia is sitting at her desk, staring at the computer screen. She should have finished...
Business & Work Processes, Lifestyle, Working from home
Maximise Your Productivity: 11 Productivity Secrets for Working from Home
It's clear that flexible work is here to stay. According to a recent survey by the consultancy firm McKinsey, flexibl...
Wondering Where Your Motivation’s Gone?
Feeling unmotivated is a common struggle we all face from time to time. Indeed, when we lack motivation, getting sta...
Navigating Mindfulness: 9 Tricks to Cultivate Mindfulness
It was 8:30 AM, and as Emily entered the offices of the small startup publishing house she was employed by in Central...
Lifestyle, Mental Health, Stress
How Do You React to Failure? 7 Strategies to Turn Your Failures into Your Biggest Triumphs Yet
Success is not final, failure is not fatal: it is the courage to continue that counts. - Winston Churchill Sarah,...
Lifelong Hormone Harmony & Your Diet
Thrive4life invited Lucia Glover, founder of Lucia Glover Nutrition, to speak on how women can optimise their diet an...
Awareness Days, Lifestyle, Women’s health
International Women's Day focus on Women's Health - All about the Menopause
In recognition and celebration of International Women’s Day 2023 (8th March), we’re shining a light on women’s health...
Awareness Days, Lifestyle, Mental Health, Physical Health
In Recognition of Movember 2022
Movember is a key month for raising awareness of prostate cancer and other key men’s health issues In a recent fas...
Gratitude for Your Mental Health and Wellbeing
Research has demonstrated an impressive array of benefits from practicing gratitude. It acts a super powerful mood en...
Supporting Men’s Mental Health this Movember
‘Movember’ is a key month to encourage men to be open up about men's mental health, talk about it, and acknowledge wh...
Flexible Working: Dealing with Procrastination
Procrastination is one of the main issues that presents home workers. When employees are left to their own devises, w...
Cost of living crisis: An opportunity for a re-set?
A wise person was once asked “When is the best time to plant a tree?” and they replied, “20 years ago, but the se...