Knowledge hub
Lifestyle
59 articles



Lifestyle, Hybrid working, Mental Health
Returning to the office? Make staff wellbeing top of your agenda
Over the last year and a half, Thrive4Life has placed much emphasis on the impacts of remote working on the health an...

Lifestyle, Nutrition and Diet, Physical Health
Why Health Matters for Business
The transition to new ways of working and collaborating over the last year and a half has taken a significant toll on...

Lifestyle, Hybrid working, Working from home
What everyone needs to know about effective hybrid working
The pandemic popularised alternative working models for businesses through necessity. Many of these changes proved ve...

Why you should be encouraging your staff to take annual leave
We generally associate annual leave with going on a holiday, taking time off to attend key events such as a wedding, ...

Mental Health, Anxiety, Lifestyle, Stress
Post-lockdown Anxiety - Finding Your 'New Normal'
This year has brought its fair share of hardship, but with restrictions lifting, the light at the end of the tunnel i...

Anxiety, Mental Health, Stress, Lifestyle, Working from home
Preparing your mind for a return to the workplace
As restrictions are lifted, you might be feeling anxious about returning to the office.The return to the office is a ...

New Online DSE Workstation Assessment Tool for Home Workers
Flexible working has created both opportunities and challenges for employees. While the possibility of working from h...

Sleeping Your Way to a More Successful Work Life
There are a large number of high-achieving early risers such as Apple CEO Tim Cook, lawyer and writer Michelle Obama,...

Managing Video Calls for Employee Health and Wellbeing
In this article we discuss the disadvantages of video calling and how you can better manage this technology for impro...

How Home Workers Can Improve Mental and Emotional Wellbeing
In this article we discuss some of the practical ways that home workers can improve their mental and emotional wellbe...

Top 8 Health and Wellbeing Trends for 2021
While 2020 was for most of the world’s population a year of dread, 2021 has presented itself as a source of hope for ...

