Knowledge hub
Mental Health
53 articles
Physical Health, Mental Health, Stress
Wellbeing Issues at Work: How to Tackle Presenteeism, Leaveism, Absenteeism, and Pleasanteeism
A healthy working culture should be the cornerstone of any workplace – after all, there’s little more important than ...
Time to Talk Day 2024: What You Can Do to Support Your Team’s Mental Health
On the 1st of February, it’s Time to Tal...
Line Management, Mental Health
Gratitude in the Workplace
An Underappreciated Practice Life can be stressful, especially in our fast-paced, fren...
Anxiety, Mental Health, Stress
Empowering a New Generation of Employees: Graduate Wellbeing in the Workplace
Picture this: you’ve accepted a student onto a graduate scheme after being wowed by their application. Your team is g...
How to Take a Proper Break Over Christmas – and Encourage Your Team to Do the Same
IMAGINE, IT’S THE TWELFTH DAY OF CHRISTMAS: We’re counting down to the big day - catchy choruses and tacky Christm...
Mental Health, Anxiety, Lifestyle, Working from home
Christmas Stress: Lower Your Employees’ Stress Levels This Christmas
Christmas is a time of joviality - of warmth and goodwill to all. It brings family and friends together and gives us ...
Line Management, Line Management Blog Post Series, Mental Health, Stress
Care and Connection: How Line Managers Can Prioritise Communication During Extended Sickness Absence
Extended periods of sickness absence can be both challenging and unsettling for employees as they grapple with uncert...
Wondering Where Your Motivation’s Gone?
Feeling unmotivated is a common struggle we all face from time to time. Indeed, when we lack motivation, getting sta...
Navigating Mindfulness: 9 Tricks to Cultivate Mindfulness
It was 8:30 AM, and as Emily entered the offices of the small startup publishing house she was employed by in Central...
Lifestyle, Mental Health, Stress
How Do You React to Failure? 7 Strategies to Turn Your Failures into Your Biggest Triumphs Yet
Success is not final, failure is not fatal: it is the courage to continue that counts. - Winston Churchill Sarah,...
Business & Work Processes, Mental Health, Physical Health
Health and Wellbeing Hub
Over the last few years, there has been a huge toll both personally and collectively to our mental health and to our ...
Awareness Days, Lifestyle, Mental Health, Physical Health
In Recognition of Movember 2022
Movember is a key month for raising awareness of prostate cancer and other key men’s health issues In a recent fas...