Knowledge hub
Mental Health
53 articles
Lifestyle, Line Management, Mental Health
Presenteeism and leaveism: Do you recognise it in your workplace?
Words like ‘presenteeism’ and ‘leaveism’ have been circulating with greater frequency over the last 18 months, exac...
Racial Equity and Mental Health in the Workplace
Two important occasions have intersected over the past week. On the one hand, Black History Month, which occupies Oct...
Line Management, Mental Health
Supporting yourself and colleagues - World Mental Health Day 2021
This Sunday 10th October 2021 is World Mental Health Day, an initiative recognised by the World Health Organisation (...
Lifestyle, Line Management, Mental Health
Pleasanteeism - the workplace issue you should be worried about
The business world has an ever-expanding lexicon to describe different employee phenomena that are occurring more fre...
Line Management, Mental Health
Empathy vs Sympathy: Difference and which should you be aiming for?
Recognising the difference between empathy and sympathy can be an important step for managers in better understandi...
Lifestyle, Hybrid working, Mental Health
Returning to the office? Make staff wellbeing top of your agenda
Over the last year and a half, Thrive4Life has placed much emphasis on the impacts of remote working on the health an...
5 steps employers can take this World Suicide Prevention Day
10 September 2021 is World Suicide Prevention Day, an event intended to raise awareness about one of the ultimate h...
Why you should be encouraging your staff to take annual leave
We generally associate annual leave with going on a holiday, taking time off to attend key events such as a wedding, ...
Tackling ‘Pandemic Brain’ and Improving Your Focus
Do you feel lately as if life is just happening to you? Each day you wake and go about your daily tasks with the s...
Mental Health, Anxiety, Lifestyle, Stress
Post-lockdown Anxiety - Finding Your 'New Normal'
This year has brought its fair share of hardship, but with restrictions lifting, the light at the end of the tunnel i...
Anxiety, Mental Health, Stress
Olympic gymnast Simone Biles - A massive win for mental health
On the evening of Monday 26th July 2021, the American gymnast Simone Biles, one of the biggest stars of the Tokyo Oly...
Anxiety, Mental Health, Stress, Lifestyle, Working from home
Preparing your mind for a return to the workplace
As restrictions are lifted, you might be feeling anxious about returning to the office.The return to the office is a ...