Posture Power Unleashed
A live webinar by an experienced osteopath specialising in musculoskeletal health.
Agatha will talk about the serious long-term conditions that can be caused by prolonged poor posture and discuss the reasons why we might sometimes revert to using or adopting poor posture. She will discuss tips and strategies for improving your posture and will take a closer look at posture in relation to desk-based workers and also focus on safer manual handling techniques for lifting and lowering objects. Agatha will also be sharing some exercises that we can all do to improve your posture and musculoskeletal health. Find out how you can level up your musculoskeletal health and wellbeing today!
Agatha is an experienced osteopath who graduated with a Masters degree from the British School of Osteopathy – the oldest and largest school of osteopathy in the UK. Agatha uses a holistic approach in treating patients with a wide range of muscle-skeletal problems including back pain, knee and hip pain, and repetitive strain injuries. Having worked previously for several years in a desk-based office environment, Agatha has developed a particular interest in treating desk-based workers.
30 to 40 minutes, plus time for questions and answers.