Mindfulness as a tool to help refresh and restore mental health and develop greater resilience. Learn about what mindfulness and meditation is (and is not), and delve into the mind, the breath, and the stress response.
This men’s mental health webinar is a 55-minute interactive event which covers the main issues affecting men, including stress, anxiety, depression, and body image issues.
In this live webinar, leading heart consultant Guy Lloyd will provide a fascinating talk on heart health. He’ll explain what heart disease is, what influences it, and provide top advice on how to avoid it! He will discuss the importance of ‘knowing your numbers’, such as blood pressure, cholesterol, and BMI, and how these can influence the health of your heart.
Mr Williams is a leading foot and ankle Consultant Orthopaedic Surgeon based in London, and specialising in minimally invasive surgery.
Your speaker, Professor George Callaghan, is a Professor of Economics and Personal Finance, a certified Executive Coach, and Director of Positive Money Habits. Webinar focus: Money worries can impact your mental health, contributing to personal...
Practical tips and advice on planning and perfecting your approach to flexible working. Your speaker, Cheryl Isaacs, is a chartered occupational psychologist and executive coach with over 20 years experience in workplace behavioural training and management coaching.
Miss Joanna Franks, a Consultant General Surgeon specialising in breast health, gives candid and straight-forward guidance on what you need to know about breast health.
To coincide with World Diabetes Day (14th Nov 2022), Thrive4Life has scheduled a live webinar talk on 11th November 2022 hosted by leading diabetes expert Professor Ketan Dhatariya.
MOVEMBER 2022 MEN'S HEALTH WEBINAR Professor Prasanna Sooriakumaran is a world leader in prostate cancer care and has been recognised as the most promising young academic urologist in Europe. Webinar focus: This webinar will cover all...
The Key to Good Gut Health Top advice from a leading Gastroenterologist Gut health is the foundation for the health of your entire body, and so many people struggle every day with common gut health issues,...
Learn about how mindfulness can positively influence your ability to manage stress, and build your emotional resilience. Your speaker, Julie Perrigo, is the founder and lead mindfulness teacher at Just Breathe, an online mindfulness, meditation and emotional resilience course.
Lucia Glover is a Registered Nutritional Therapist, member of the British Association for Nutrition and Lifestyle Medicine. Learn about how hormones work, and what they do. What are hormonal imbalances, and how can you identify them? Hormones and their connection with periods, fertility, and menopause. Practical ‘hormone balancing’ actions to apply to your diet and life.
Menopause practitioner and Nurse Prescriber, Lexie Minter, takes you on a journey of understanding, highlighting how hormones affect your body. She will discuss the impact of peri menopause, menopause, and post menopause, and bust myths relating to HRT.
This captivating talk by registered nutritional therapist Daisy Tappenden, will shed light on the gut-brain axis. Daisy will highlight the role the gut has to play in affecting mood, weight, hormones, immunity, and disease risk. She’ll explain how you can support your gut health and achieve a better sense of overall wellbeing.
Karen Liebenguth is a highly experienced expert on managing stress and anxiety. Find out how you can begin to train your mind through simple but powerful practices, to build resilience and better manage anxiety.
Varsha Jain is a Wellbeing of Women Clinical Research Fellow at the University of Edinburgh, with a special interest in menstrual and period health.
When we hear the word “leadership” we generally think about leading others, but what about leading ourselves? Find out how you can apply emotional intelligence, mindfulness, and clinical psychology to your personal and professional life.
A live webinar by Agatha Brocheler, an experienced Osteopath specialising in musculoskeletal health. Agatha will be discussing the importance of maintaining good posture, advice on back care, and explaining how you can level up your musculoskeletal health and wellbeing today.
To coincide with World Diabetes Day, Thrive4Life has scheduled a live webinar talk hosted by leading diabetes expert Professor Ketan Dhatariya.
Whether you’re starting a new position, moving house, or you’ve recently received some news you weren’t expecting, every single one of our lives is full of change – whether we like it or not! Some changes are anticipated, whilst others can come completely out of the blue, but the key is how we react to them.
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