Hidden Diabetes – The Symptoms You Might Miss
Online WebinarTo coincide with World Diabetes Day, Thrive4Life has scheduled a live webinar talk hosted by leading diabetes expert Professor Ketan Dhatariya.
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Webinars and Events
Navigating Change with Ease – How to Embrace the Unknown
Online WebinarWhether you’re starting a new position, moving house, or you’ve recently received some news you weren’t expecting, every single one of our lives is full of change – whether we like it or not! Some changes are anticipated, whilst others can come completely out of the blue, but the key is how we react to them.
LIVE WEBINAR: Understanding the Causes of Cancer – Reducing Your Risk
Online WebinarJoin leading oncologist, Dr Michael Flynn, and uncover the truth about cancer prevention in our talk, “Understanding the causes of cancer – Reducing your risk".
LIVE WEBINAR: Decoding Stress – Exploring the Secrets Behind the Mind-Body Connection
Online WebinarJoin us as our mental health wellbeing specialist, Karen Liebenguth, delves into the world of stress, where mind, body, heart and environment intertwine.
LIVE WEBINAR: Keeping Your Kidneys Happy – Essential Tips for Lifelong Urinary Health
Online WebinarConsultant urological surgeon Mr Vimo Arumuham will be sharing essential tips for optimal kidney function. Learn how hydration, lifestyle tweaks, and dietary choices can ensure a lifetime of robust waterworks. Don’t miss this talk – your kidneys will thank you for it!
LIVE WEBINAR: Fertility Decoded – Empowering Reproductive Wellness
Online WebinarIntrigued by fertility? Join our talk covering female and male fertility. Whether you're just interested, ready to start a family or planning for the future, discover answers to crucial questions.
LIVE WEBINAR: Beneath the Surface of Stress
Online WebinarJoin our live webinar and explore the Stress Bucket Analogy used to visualise and understand stress accumulation and its impact on our lives. Guided by our mental health and wellbeing specialist, Karen Liebenguth.
LIVE WEBINAR: Stronger Muscles, Joints, and Healthier Bones
Online WebinarJoin this enlightening session, led by expert foot and ankle surgeon Francesc Malagelada. Discover science-backed methods to build resilient musculoskeletal strength and accelerate healing through nutrition and supplements.
LIVE WEBINAR: Move More For Your Mental Health
Online WebinarMovement is just as important for mental health at it is for physical health, but so many of us struggle to move enough in our daily lives. Luke Silavwe is a physiotherapist and fitness instructor, and he will be discussing the importance of movement and how it critically supports mental health.
WEBINAR: Stress Unveiled – When mind, body and heart are in balance
Online WebinarJoin our live webinar “Stress Unveiled: When mind, body and heart are in balance”. Guided by our mental health and wellbeing specialist, Karen Liebenguth.
WEBINAR: Simple Steps To Better Sleep – Insights with Psychologist Catia Soares
Online WebinarCatia Soares is a trained psychologist and nutritionist who integrates evidence-based approaches to support optimal mental health. Join her to uncover the secrets to achieving good-quality and healthy sleep.
WEBINAR: Expert Advice for Healthy Hands and Wrists
Online WebinarJoin Consultant Orthopaedic Surgeon, Rupert Wharton, a specialist in hand and wrist pain as he shares expert advice on preventing injuries and treating problems as they arise.
WEBINAR: Health Outcomes: Luck, Logic, or Lifestyle?
Online WebinarIntensive care consultant Dr Colin Hamilton-Davies explores the concept of good health, examining whether it is primarily influenced by luck or logical choices.
WEBINAR: An Introduction to Tai Chi
Online WebinarAlex Gardner is a Tai Chi Qigong instructor. He is a strong advocate for the beneficial effects of the art for people of all ages, abilities and backgrounds. His teaching style is relaxed, informative, and inclusive.
WEBINAR: Pain-Free Knees – Ensuring You’re a Smooth Mover for Life
Online WebinarKnee pain can significantly affect and impede your daily life. Join this live webinar by consultant orthopaedic knee surgeon Luke Jones, as he shares valuable insights into maintaining pain-free knees.
WEBINAR: Thriving at Work – Prioritising Your Mental Health for a Balanced Life
Online WebinarJoin Catia Soares and learn more about the relationship between our jobs and mental health and how to put your work-related emotional wellbeing first. In recognition of World Mental Health Day 2024.
WEBINAR: The Benefits of Yoga – Beyond the Mat
Online WebinarAre you interested in exploring the benefits of yoga? Join highly experienced yoga instructor Cheryl Theodorou Abela as she demonstrates how yoga is much more than simple stretches.
WEBINAR: Men’s Health – What to Worry About and When to Take Action
Online WebinarIn recognition of Movember, join renowned consultant urological surgeon Vimo Arumuham for an impactful webinar talk highlighting how early action can be a game-changer for men’s physical health and wellbeing.
WEBINAR: Recharge Your Life – Expert Tips for Better Sleep
Online WebinarDo restless nights and foggy mornings sound all too familiar? Join experienced Health and Wellbeing Practitioner Ben Ensall for a transformative session on achieving better sleep and improving your overall health and wellbeing.
WEBINAR: Festive Fuel – Nutritious Tips for a Healthy and Balanced Holiday Season
Online WebinarJoin nutritionist Lissa Leader for an insightful talk designed to help you thrive through the festive frenzy, enjoying the holiday season to the full while also taking care of your health and wellbeing.
