WEBINAR: The Benefits of Yoga – Beyond the Mat
Online WebinarAre you interested in exploring the benefits of yoga? Join highly experienced yoga instructor Cheryl Theodorou Abela as she demonstrates how yoga is much more than simple stretches.
Are you interested in exploring the benefits of yoga? Join highly experienced yoga instructor Cheryl Theodorou Abela as she demonstrates how yoga is much more than simple stretches.
In recognition of Movember, join renowned consultant urological surgeon Vimo Arumuham for an impactful webinar talk highlighting how early action can be a game-changer for men’s physical health and wellbeing.
Do restless nights and foggy mornings sound all too familiar? Join experienced Health and Wellbeing Practitioner Ben Ensall for a transformative session on achieving better sleep and improving your overall health and wellbeing.
Join nutritionist Lissa Leader for an insightful talk designed to help you thrive through the festive frenzy, enjoying Christmas to the full while also taking care of your health and wellbeing.