In-Person Talk: Join Chartered Senior Psychologist Kate Busch to discover how small daily habits can improve your memory, sharpen focus, and support long-term brain health.
Struggling with headaches? Join osteopath Hollie Lindsay for a live webinar and discover simple strategies to reduce tension, manage pain, and prevent headaches from taking over your day.
Join Martin Anderson for an inspiring lunchtime in-person talk as he shares the highs, lows, and unforgettable moments of completing his first ultramarathon at 50.
Join experienced ultrarunner Martin Anderson as he reveals how he completed his first ultramarathon at 50, sharing the mindset, training tips, and simple joys that made it possible.
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