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Navigating Change with Ease – How to Embrace the Unknown

29th November 2023 @ 1:00 pm - 1:45 pm

Karen Liebenguth

Navigating Change with Ease – How to Embrace the Unknown

Webinar focus:

Whether you’re starting a new position, moving house, or you’ve recently received some news you weren’t expecting, every single one of our lives is full of change – whether we like it or not! Some changes are anticipated, whilst others can come completely out of the blue, but the key is how we react to them.

This is an opportunity to raise awareness of the importance of mental health, and get talking about our minds and what we can do to look after them.

Your speaker:

Karen Liebenguth is a highly experienced expert on managing stress and anxiety. She is an accredited master coach with 15 years of experience offering life coaching and executive coaching to both individual and corporate clients, including the likes of Kew Gardens, Deloitte, and Ford. Karen works as a professional coach on a one-to-one basis and with corporate groups, helping people to develop practical skills in building resilience and good mental health that supports their busy working lives.

Karen is looking forward to discussing the subject of change, including why we resist it, what holds us back, and how we can all learn to embrace change as a part of life, not something to be frightened of.

Talk duration:

Around 40 minutes with time for Q&A session afterwards.

How to book this talk

Our health and wellbeing talks are an ideal tool for encouraging open conversations about health and wellbeing in the workplace, challenging stigmas, and providing information about the support available for those who are struggling with specific issues.

You can purchase access for your employees to our live-streamed talks from £425 + VAT per event.

Purchase individual access to this webinar

Purchase access for an individual for £9 via Eventbrite using the button below. Includes: Livestreaming access for a single individual | Access to a recording of the talk.

Purchase Access for Individuals


29th November 2023
1:00 pm - 1:45 pm
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Online Webinar


020 8972 9675
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