When we hear the word “leadership” we generally think about leading others, but what about leading ourselves? Find out how you can apply emotional intelligence, mindfulness, and clinical psychology to your personal and professional life.
Whether you’re starting a new position, moving house, or you’ve recently received some news you weren’t expecting, every single one of our lives is full of change – whether we like it or not! Some changes are anticipated, whilst others can come completely out of the blue, but the key is how we react to them.
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