BUSTING STRESS MYTHS, AND MORE!

TOP ADVICE FROM A MEDICAL DOCTOR SPECIALISING IN STRESS AND BURNOUT

Key webinar topics:

• Busting stress myths
• Why common stress management techniques can actually make it worse
• Three achievable and effective strategies you can start using right away

Your speaker:

Dr Amy Imms is a medical doctor specialising in stress and burnout. Her focus will be on the importance of making self-care a priority, and taking care of your wellbeing. Dr Imms has a passion for helping people to identify and manage stress in their lives, so that they can thrive in their roles in a sustainable manner, while having strong relationships, pursuing passions, and living in line with their values.

Webinar Duration:

45 minutes, plus time for questions and answers.