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Busting Stress Myths, and More!
27th April 2022 @ 12:00 pm - 12:45 pm
BUSTING STRESS MYTHS, AND MORE!
TOP ADVICE FROM A MEDICAL DOCTOR SPECIALISING IN STRESS AND BURNOUT
Key webinar topics:
- Busting stress myths
- Why common stress management techniques can actually make it worse
- Three achievable and effective strategies you can start using right away
Dr Amy Imms is a medical doctor specialising in stress and burnout. Her focus will be on the importance of making self-care a priority, and taking care of your wellbeing. Dr Imms has a passion for helping people to identify and manage stress in their lives, so that they can thrive in their roles in a sustainable manner, while having strong relationships, pursuing passions, and living in line with their values.
45 minutes, plus time for questions and answers.