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Are You a Pain-Free Smooth-Mover? Top Advice from Orthopaedic Surgeon Mark Webb
2nd February 2022 @ 12:00 pm - 12:45 pm
ARE YOU A PAIN-FREE SMOOTH-MOVER?
TOP ADVICE FROM ORTHOPAEDIC SURGEON MARK WEBB
In this exclusive, chat show-style talk, experienced osteopath Laurence Jones will be in conversation with top orthopaedic surgeon Mark Webb. The two will discuss everything you need to know about keeping your body active and mobile in these sedentary times.
Learn about common muscle and joint injuries and what steps you can take to future-proof your musculoskeletal health. Mark Webb will reveal his insights based on many years of experience as a hip and knee specialist, helping people to provide practical, long-term solutions for their injuries.
Further topics include:
- Impact vs low-impact – how should you be exercising?
- Protecting your knees for the future
- The role of supplements in joint health
- Say no to osteoporosis and arthritic diseases
- Top tips on exercises and stretches.
Mr Mark Webb is a Consultant Orthopaedic Surgeon with a passion for sport-related injuries. His daily work involves providing practical, long-term care solutions that allow his patients to get back to the activities they love. Mark values the importance of raising the profile of musculoskeletal health among workforces and getting employees to take the state of their muscles and joints seriously. Mr Mark Webb has been based at St. George’s Hospital London since January 2019. He welcomes any questions after his talk if you would like to consult with him further about a problem.
40 minutes, plus time for questions and answers.