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Friday and Saturday have whizzed by, and before we know it, Sunday is upon us. Lots of people love Sundays, but for some of us, they’re tainted with an anxiety-filled sense of anticipation for the work…
Rosa Smith16th April 2024
Whether you’re going abroad on a sunny beach holiday, taking a road trip to explore the countryside, or simply planning on curling up with a good book at home, periods of rest and relaxation are vital…
Rosa Smith19th March 2024
How often do you feel overwhelmed or in doubt of your skills or abilities? Do you constantly fear being inadequate and getting ‘found out’ for not being as good at your job as everyone thinks you…
Rosa Smith27th February 2024
A healthy working culture should be the cornerstone of any workplace – after all, there’s little more important than your employees feeling safe and happy while at work. But it can be hard to detect when…
Rosa Smith20th February 2024
Time to Talk Day 2024: What You Can Do to Support Your Team’s Mental Health On the 1st of February, it’s Time to Talk Day. Time to Talk Day offers the perfect opportunity to engage your…
Rosa Smith30th January 2024
Gratitude in the Workplace: An Underappreciated Practice Life can be stressful, especially in our fast-paced, frenetic world, and as humans, we also tend to feel negative emotions more intensely than positive ones. This makes it all…
Rosa Smith23rd January 2024
Picture this: you’ve accepted a student onto a graduate scheme after being wowed by their application. Your team is gearing up for their arrival, and you’re ready to welcome a fresh face into the company. Now…
Rosa Smith9th January 2024
IMAGINE, IT’S THE TWELFTH DAY OF CHRISTMAS: We’re counting down to the big day - catchy choruses and tacky Christmas jumpers have well and truly marked the arrival of the festive season. The Christmas tree reigns…
Rosa Smith19th December 2023
Christmas is a time of joviality - of warmth and goodwill to all. It brings family and friends together and gives us a reason to take a break from work, all before we round off the…
Rosa Smith29th November 2023
